These vitamins are essential for energy metabolism, the functioning of the nervous system, the synthesis of DNA and RNA, as well as for the health of the skin, hair and nails
Most prenatal vitamins contain between 2.6 to 12 mcg of B12, typically enough to meet daily needs for most individuals [*]
Interesting about B12 & Canada, I live in the Washington state capital (Olympia, also known as the "South (Puget) Sound" area) area, so definitely within driving range of British Columbia
We serve clients from Canton MI, Westland MI, Plymouth MI, Wayne MI, Superior Charter Twp MI, Frain Lake MI, Romulus MI, Belleville MI, Ypsilanti MI, Van Buren Charter Township MI and surrounding areas
To our knowledge, this is the largest study to date regarding the association of serum vitamin B12 levels with obesity in the general population